The food with the highest calories content per typical serving is Grapes, red or green (European type, such as Thompson seedless), raw which contains 104.19 kcal in 1 cup (or 151 g). Sources that may have been used for calories in grapes: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. Low Fat Recipes | Grape (4g) Small bunch (100g) Energy: 2 calories. There are 69 calories in 100 grams of Grapes. Calories In Grapes, Green - 1 Cup 62 Calories in 1 serving . Common Serving Sizes: 69. 0.72g. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Log food: Thompson Seedless Grapes. In this article we'll discuss calories in 100g grapes. Grapes Red or green, raw (european type, such as thompson seedless) 1 cup 104.2 calories 27.3 grams carbs 0.2 grams fat 1.1 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 3.0 mg sodium 23.4 grams sugar 0 grams trans fat Using the list below for the 3 different green grapes nutrition entries in our database, the highest amount of calories is found in Grapes, red or green (European type, such as Thompson seedless), raw which contains 69 kcal of calories per 100g. 10 grapes (49g) Nutrition Facts. To illustrate, standard serving size of green grape (75 g) has about 52 calories. For this 100g serving in your diet, the amount of Calories is 884 kcal (44% RDA), the amount of Fat is 100 g (154% RDA) and the amount of Carbohydrate is 0 g. The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in green grapes. Apricots, Fresh. Vitamins: Green grapes contain vitamin A, vitamin C, and vitamin K. Vitamin A boosts the immune system, vitamin C is necessary for healing wounds as well as gum and muscle care, and vitamin K is crucial for blood clotting. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories in Green Grapes, Seedless. This corresponds to an RDA percentage of 0%. There are 69 calories in 100 grams of Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Packed With Nutrients, Especially Vitamins C and K. Share on Pinterest. There are about 84.29 calories per 100 grams of Muscadine grapes. All trademarks, copyright and other forms of intellectual property are property of their respective owners.