The second group includes social phobias. Although a fear of fainting is common in all specific phobias, blood-injection-injury phobia is the only phobia where fainting can actually occur. It helps you know what you need to overcome. But when it comes to our fears, we're anything but. When to seek help for phobias and fears Although phobias are common, they don’t always cause considerable distress or significantly disrupt your life. The underlying causes may be many and complex, but with understanding, you can find the key to unlock these fears. 7- To live through war / conflict again. People seek help from professional psychologists for many different challenges. Remove this and you might not worry so much about the passing of the years. Most people don’t seek treatment for these conditions, so cases largely go unreported. 2) Chaetophobia: the fear of hair. These phobias also vary based on cultural experiences, gender, and age. A fear, however, is the downside to life. Nobody sets out to fail at something, but everybody will fail many times during their lifetime. First I dumped. Instead of writing a quick response, I took the time to reflect, not without some fear. Whether your fears involve your relationship, career, death, or discomfort, staying inside your comfort zone will ensure you live a small life. 4- To produce unoriginal work. For example, if you have a panic attack while sailing, you may fear sailing in the future, but you may also fear panic attacks or fear developing hydrophobia. Despite how prevalent your fears are in your life, there’s always hope for change. In order to be truly happy, truly free and live the life that you want, you have to be willing to surrender control. 3. The idea that my life could be taken away in an instant and that I wouldn’t be ready. Startup Life The Top 10 Fears That Hold People Back in Life, According to a Psychotherapist Acknowledging your fears and facing them head-on could be key to reaching your greatest potential. the genetic factors which are transmitted from one generation to the next, you are a victim of this phobia. Fear of failure. “Most of all, Pisces fears not being loved or understood in … This is perhaps the greatest of all fears. Like the phobia mentioned below, the fear of snakes also has evolutionary roots. 1 phobia on this list) affecting nearly 1/3rd of the adult human population. If you take a look at the list of the top five marriage fears you'll see that they actually simmer down to one fear: the fear of loss. Find out more about these issues, from death to stress to family and…. For each fear… Fear that he would never amount to anything in his life. There’s no official list of phobias beyond what’s outlined in the DSM, so clinicians and researchers make up names for them as the need arises. A defense mechanism. I hope this has helped you learn a bit more about yourself, and I wish you well. Healthline Media does not provide medical advice, diagnosis, or treatment. As you know, I like the technique of making a list to recognize and change something we do not like. We perceive the outside world through the lens of that personality. 1. 1- To suffer from terminal illness. Ross herself once had a phobia of heights, which for years wouldn't allow her to go above the 10th floor of her workplace, despite the fact that she was an … Studying specific phobias is a complicated process. Fear is the scariest thing we as humans have to face. Early in life, we found a way to deal with that fear. An acquired fear. If you are unhappy with your achievements in some area and you dig deeply enough, you will find there is some fear associated with achieving more. The Concise Oxford Dictionary defines fear as: A painful emotion caused by impending danger or evil. The third group includes nosophobia or the fear of becoming ill, which is especially noticeable during the epidemic period. Instead, learn how to get the support you need to thrive. He had a hard time overcoming his fears, especially in those early days. This is typically done by combining a Greek (or sometimes Latin) prefix that describes the phobia with the -phobia suffix. If this fear is affecting your life, you have options to…, Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth. The list below covers basic fears teens face, but in the middle of 2020 young people were also faced with the coronavirus as well. Some of humanity’s most common fears are well known, like fear of heights or the dark. While not comprehensive, this phobia list offers a glimpse of the many phobias that can have a serious impact on a person's life. They are much more than normal fear and around 50 million people in the US have a phobia. Fear of getting old. Does the sight of blood make you anxious or cause you to faint? Fear keeps them from taking the plunge. Many people substitute improvement and happiness with control and comfort, and that is where you can go wrong. This website is dedicated to fears and phobias. Agoraphobia – The fear of open or crowded spaces, Astraphobia – The fear of thunder/lightning, Claustrophobia – The fear of small spaces, Glossophobia – The fear of public speaking, Hippopotomonstrosesquippedaliophobia – The fear of long words, Triskaidekaphobia – The fear of the number 13, Entomophobia – The fear of bugs and insects, Lepidopterophobia – The fear of butterflies, Paraskevidekatriaphobia – The fear of Friday the 13th, Athazagoraphobia – The fear of being forgotten, Katsaridaphobia – The fear of cockroaches, Achondroplasiaphobia – The fear of little people, Sidonglobophobia – The fear of cotton balls, Telephonophobia – The fear of talking on the phone, Omphalophobia – The fear of belly buttons, Disposophobia – The fear of getting rid of stuff, Coasterphobia – The fear of roller coasters, Taphophobia – The fear of being buried alive. Best Life Insurance Companies. Whether you have a mild fear of the dentist or a phobia that prevents you from going, we've outlined strategies and treatments to help. To an extent, the fear of venomous snakes is also essential for survival. That lens now distorts our view of … 10- To get old, and risk not being attractive. When a phobia interferes with a person’s everyday life to the point that it is debilitating, they may seek out professional help for phobias. List Of … (Well I couldn't!) How to Cope with Megalophobia, or a Fear of Large Objects, How to Overcome Erythrophobia, or the Fear of Blushing, Understanding Automatonophobia: Fear of Human-Like Figures, Understanding Arachibutyrophobia: Fear of Peanut Butter Sticking to the Roof of Your Mouth, fears related to animals (spiders, dogs, insects), fears related to the natural environment (heights, thunder, darkness), fears related to blood, injury, or medical issues (injections, broken bones, falls), fears related to specific situations (flying, riding an elevator, driving). Often you don’t know what you fear until you are faced with a certain scenario again that triggers a memory. The ultimate end is, of course, death and this is something that a large proportion of the population fears to one degree or another. The fear of snakes or Ophidiophobia is the second most common zoophobia (right after the no. It is normal to experience fear when it is time to bring about major changes in your life. The biggest fear of losing control is another big fear that holds many of us back from living our best life. Why we have fear of them what is fear? First I dumped. Fear Of Rejection This type of fear comes from personalizing what others do and say. Trypanophobia is defined as an extreme fear of medical procedures involving injections or hypodermic needles. And you'll see what I mean when you look at this list of fears - 33, count em! Here are some of the fears common among people in … So many of us refuse to leave our comfort zones because we are afraid ofdoing something wrong, something that could damage our lives forever. Patroiophobia: In case you have a fear of heredity i.e. If you’re interested in finding treatment for your phobia, you should make an appointment with a psychologist or qualified mental health professional. 22. Our website services, content, and products are for informational purposes only. 8. Here are the 10 most common fears and phobias: 10. This fear is part of human instinct, and it can help protect your safety. This process is done with the help of a qualified mental health professional, who knows how to guide you slowly through increasing levels of exposure coupled with relaxation exercises. 4- To produce unoriginal work. Mentioned below is the list of phobias, with their common triggers and symptoms. This list of fears below, listed in order, is based on the search engine keyword research 1 used to help create SelfHelpCollective.com; i.e. Anxiety disorders are very common. Specific phobias are a broad category of unique phobias related to specific objects and situations. I fear that I would miss out on things I should’ve had the chance to experience. Use Positive Thinking and Affirmations: Viewing yourself in a strongly negative light is equally as unrealistic as refusing to see your faults. Support my work by sharing this phobia list. Second, I inquired. Many people won’t try something new unless they’re confident they can win. Or their fear could be totally debilitating and cause them to miss out on important things in life. The responsibilities of life weigh heavily on Pisces. There’s also such a thing as a fear of fears (phobophobia). A fear hierarchy is a list you make of the triggers that make you feel afraid or anxious. There was a time when his electricity was cut off. Fear Of Expressing Your True Feelings This type of fear holds you back from engaging in open, honest dialogue with the people in your life. Fear of intimacy, or "fear of commitment," is basically fear of losing one's autonomy. While perusing the list, let’s keep in mind that there are real people suffering from these phobias; understanding the phobias themselves will allow us to understand … Aerophobia is the fear of flying which affects nearly 6.5% of the world’s population. Just as parents feared empty store shelves and if they’d lose their jobs, many young people took on those worries as well. If you fear spiders, you will begin by simply thinking of spiders or situations where you may encounter one. Most of has experienced fear one way or another and dealt it in different ways: facing the situati… This phobia disrupts the personal life of the individual since most of the close relationships have intimacy as their roots. And that change continues today in the form of our personality, our beliefs, and our actions. Maybe one day, but for now - ladies and gentlemen, boys and girls! Specific phobias are related to certain objects and situations. Fear Of Being Abandoned Or Being Alone This type of fear is related to rejection and low self-esteem. Some so much so that they may only affect a handful of people at a time. The irrational fear of winged animals/birds is called ornithophobia. Even though the list of insecurities is countless, most fit under the umbrella of four main fears: the fear of failure, fear of dying, fear of change, and the fear of not being good enough. 7. Yet, through a fear of failure, people become paralyzed and neglect to even try, and this could be considered the biggest failure of all. - I present to you the 33 most common fears according to Self Help Collective (* See note(B))... (Oh, as always, I'd love it if you got in touch. 8- To mess up hypothetical children . A lens long-ago distorted by our dominant fear. Fear is what holds people back, ruins an otherwise good day, and destroys happy people and relationships. As you may notice while you browse through this list, most specific phobias fall into one of four major categories: A 1998 survey of more than 8,000 respondents published in the British Journal of Psychiatry found that some of the most common phobias include: Specific phobias tend to be incredibly specific. A person with a phobia fears and tries to avoid certain objects, activities or situations. Here is a list of the 14 most common base fears which other fears derive from: 1. They fear having their ideas and creativity suppressed. All rights reserved. 5- To have no friends. The fear is often of the pain that can come from an unprotected knee. Toileting fears can continue at this stage of development: Worried the toilet will overflow Worried about bugs coming out of the toilet Worried it will hurt to poop . Phobia refers to an extreme or irrational fear of certain situations, objects, place, thing, or people. Social phobias, which are fears related to social situations, are also singled out with a unique diagnosis. 4) Haphephobia: the fear of touch. But to deal with that fear, we changed ourselves. 6- To have a boring life. People with anxiety disorders sometimes experience panic attacks when they’re in certain situations. In her excellent book Fight the Fear, Mandie Holgate highlights 12 fears you need to overcome to remove your negative mindset and win in life. Not sure if you have an anxiety disorder? 18. Fear of Disease, Sickness or Poor Health This is a very common fear. The word itself comes from the Greek word phobos, which means fear or horror. 9. It contains a large list of phobias and teaches how to cope with and ultimately cure your fear. Death. If someone is uncomfortable in a situation, it may be an extremely mild degree, where it doesn't really affect them aside from the odd bit of hesitation. 3. If a phobia becomes very severe, a person may organise their life around avoiding the thing that's causing them anxiety. Medications and therapy help most people overcome phobias. If you have aquaphobia, or the fear of water, you live with a persistent and abnormal amount of fear that prevents you from getting close to water. You can click on each phobia to learn about causes, symptoms and treatments. It is the fear that keeps you from even trying to go after your hopes and dreams. Fear of intimacy, or "fear of commitment," is basically fear of losing one's autonomy. 9- To lose my physical strength. In the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the American Psychiatric Association outlines several of the most common phobias. A phobia is a strong, irrational fear about something that poses little or no threat. The ten most common phobias include fears of open spaces, social situations and snakes. Agoraphobia, a fear of places or situations that trigger fear or helplessness, is singled out as a particularly common fear with its own unique diagnosis. All reptiles, in fact, those slimy smooth exteriors. In other words, fears that fundamentally affect a sufferer’s quality of life to an extreme extent. No Fear: Conquering my fear of being alone by emmacaroline15 (She had never been alone her whole life) No Fear: Losing Myself by matthew0729 (He was put in an all-boys school by his mom to “correct” his feminine behavior) Fear of The Future. It will take some time before you’ll actually be asked to look at or touch a spider. Snakes, spiders and heights are … They may also fear the hair on their own body. If you think you may have a phobia that’s causing a disruption in your life, speak with your doctor for an evaluation and treatment options. …a reader asked me. Because there are an infinite number of objects and situations, the list of specific phobias is quite long. That fear was finally broken by her grandmother’s faith, which marked the beginning of Donna’s calling as a caregiver to … 5 Biggest Fears in Life: Overcome Any Fear. Reverse the negative viewpoint with positive statements or affirmations. Donna Authers lived in fear of death from childhood well into her adult life, the result of an unusual number of tragic losses in her family. Ophidiophobia – The fear of snakes. This fear is quite rare in young people but rather frequent in middle-aged women and men, who are over 50 years old. Chaetophobia – Fear of Hair via mashable.com. See also: List of Wants and Fears Wants and fears (known internally as SWAF1) are aspects of a Sim's life in The Sims 2. Examples of some of the more unusual phobias include: Phobias are treated with a combination of therapy and medications. Pediculophobia: Also known as phthiriophobia, it is a phobia pertaining to the fear of lice. They develop when a person has an exaggerated or unrealistic sense of danger about a situation or object. Just something about the texture of snakes that gives me the creeps. Nearly every man who has shared his shower with a long-haired woman knows a bit about this. 6. Some other emotions we know by various popular names are just aliases for these primary fears. We've all been hurt in our lives and we all know that committed relationships require risking our hearts and opening to the possibility of loss. The fear of snakes is well-documented in history as one of the most common fears on the phobia list. 3- To lose my mother. Ornithophobia. Your doctor may recommend certain anxiety-reducing medications that can help you through exposure therapy. Mediacorp Channel 8's television series Life - Fear Not is a socio-drama series produced by Mediacorp Singapore in 2015 and 2016. Phobias are a persistent, intense, and unrealistic fear of a certain object or situation. Best Term Life Insurance. A phobia is an irrational fear of something that’s unlikely to cause harm. 3) Arachibutyrophobia: the fear of peanut butter sticking to the roof of the mouth. Whether it be our own fears coming to life or watching someone we love battle with their fears, fear is still in our lives. While this may not sound like the reality you know and believe, it might be that your vision of elderly life is clouded by your fear. As well as restricting their day-to-day life, it can also cause a lot of distress. Smith, a life coach and motivational speaker, writes that there are 10 fears that hold people back from achieving their full potential. Exposure therapy isn’t as scary as it may sound at first. Phobias are a type of anxiety disorder. Phobias are different than regular fears because they cause significant distress, possibly interfering with life at home, work, or school. They’re estimated to affect more than 30 percent of U.S. adults at some time in their lives. The fear of failure can be seen in those who procrastinatein taking steps toward things like new careers, education, or starting a relationship. 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